Weight Loss Programs: The "One Day Diet" plan for safe and rapid weight loss without hunger is simple, scientific, safe, and successful. You diet for 1 day by eating 20 small Diet wafers and all the raw fruit you want on your "Diet Day", then you can eat all your favorite foods the very NEXT day, which is your "Food Day". You don`t feel deprived or hungry, so you don`t "cheat and eat" or give up on your diet program. You don`t lower your metabolism and gain weight later, because you are eating your normal healthy diet every 2nd day. You can repeat this simple 2-day cycle for 2 days or 2 weeks or 2 months, and stop and start as you please. You can even skip a Diet Day (but not a Food Day) if you need to.
This scientific diet plan maintains metabolic rate and blood glucose levels while reducing calories, preventing hunger, and providing good nutrition - so you won`t gain weight when you stop dieting. Lose weight fast without recipes, calorie-counting, weigh-ins, deprivation, or drugs. The One Day Diet is a safe, simple and easy diet plan anyone can do, because every second day you can eat all your favorite foods! You are never more than 24 hours away from your favorite meal. And while dieting with the One Day Diet plan, you will likely save more on your grocery bill than you spend on the Diet wafers, so it`s like gaining money while losing weight! One bottle lasts for 14 days of dieting. I lost 20 pounds during 20 days on this Diet, but individual results may vary. The One Day Diet comes with a 30-day money-back guarantee - so what have you got to lose? Just those unwanted pounds and inches of excess body fat!
The Atkins Diet and South Beach Diet are great low-carb diets too, but One Day Diet is simpler, easier and faster. On Diet Days you get only 180 calories from the Diet wafers, but the NEXT day is always a Food Day when you can eat whatever you want! If you want to read the Atkins Diet or South Beach Diet books, you can order them using the links on the right - but the One Day Diet plan is so simple it doesn`t need a book! Basically, there are just 2 simple "rules"... (1) On Diet Days, eat ONLY the 20 Diet wafers, 2 per hour, and some raw fruit if you want it, so you burn fat for 24 hours and don`t feel hungry. NO sugar, NO alcohol! (2) On Food Days, you eat your favorite foods, and you MUST eat the same amount of food you usually eat (getting the same number of calories per day), so you don`t lower your metabolism. NO cutting calories or dieting on Food Days!
This diet plan simply works well, if you will simply work the plan! Even with the 30-day money-back "satisfaction guarantee", the actual return rate is very low, which would indicate that a very high percentage of people really are succeeding with the One Day Diet by the time their first 14-day bottle of wafers is used up. Compare that to the U.S. national average, where only 12 out of 100 people actually lose weight on their diet plan.